Welcome to SPORTScare

Thank you for visiting Sportscare, the sports medicine practice of Dr Dale Speedy, specialist sports physician.

Dale offers a full range of sports medicine services for active individuals, ranging from elite athletes to recreational athletes and to those who just enjoy being active. He has clinics in Greenlane and Manurewa.

Top 5 Research Articles:

Every month, Dr Dale Speedy hand-picks the ‘Top 5’ research articles from the wide range of material published in sports medicine.
Click here to read the latest...

Video of the month:
Reverse cable woodchop

An exercise that strengthens external rotators in addition to supraspinatus
Click to view this exercise.

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